Services
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Counselling
Individual Personalized one-on-one counselling sessions will address the symptoms of anxiety, depression, PTSD, and trauma. Increase resilience, self-discovery and resilience.
Individual Personalized one-on-one counselling sessions will address the symptoms of anxiety, depression, PTSD, and trauma. Increase resilience, self-discovery and resilience.
Couples Therapy
Couples therapy supports couples in becoming aware of negative patterns in their relationships and learning more about how childhood trauma, culture, gender, religion, and social pressure shape expectations, power, and behaviour within a relationship. Relational, attachment-based interventions will support couples in healing from relational trauma and restoring intimacy.
Couples therapy supports couples in becoming aware of negative patterns in their relationships and learning more about how childhood trauma, culture, gender, religion, and social pressure shape expectations, power, and behaviour within a relationship. Relational, attachment-based interventions will support couples in healing from relational trauma and restoring intimacy.
Group Therapy
Group therapy: 8 weeks of online trauma-informed expressive arts group therapy for the management of stress and anxiety-related symptoms.
Group therapy: 8 weeks of online trauma-informed expressive arts group therapy for the management of stress and anxiety-related symptoms.